The Magic of Mudras Video Package
Explore four ancient mudras in the form of hand gestures to facilitate physical, emotional and spiritual healing, to deepen your connection to self without having to commit to a weekly schedule.
This four-part series encompasses three videos per series, for a total of 12 videos.
This includes four mudras, four guided meditations, and four full-length yoga classes focusing on the first four chakras that correspond with each series.
A value of approximately four hours of content to deepen your yoga practice, accessible anytime you like!
- Total size: 17.4GB
- Format: MP4
- Total number of files: 13 (12 video files and 1 PDF)
PLEASE NOTE: This is a large file and will take time to download. If you find you are unable to download it, please get in touch (and we can download it onto a thumb drive for you instead.)
Zip file with 13 files. Total: 17.4 GB. Format: MP4.